1:1 PREMIUM
ONLINE NUTRITION
NOURISH YOUR POTENTIAL, EMPOWER YOUR HEALTH
NUTRITION IS THE FOUNDATION OF ALL YOUR FITNESS ENDEAVORS. YOU’LL GAIN ACCESS TO STRATEGIES AND INSIGHTS THAT SUPPORT YOUR GOALS. OUR APPROACH IS HOLISTIC, ENSURING THAT YOU NOT ONLY REACH YOUR OBJECTIVES BUT SUSTAIN THEM LONG-TERM.
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We encourage all potential athlete to schedule an initial FREE 30' CONSULTATION. This ensures that we understand your goals and can tailor our approach to your nutrition journey
HOW LONG DOES THE FOLLOW UP LAST ?
FOLLOW-UP WILL LAST 3 MONTHS, WITH DAILY EXCHANGES AND LEARNING TO UNDERSTAND AND IMPLEMENT CONSCIOUS, SUSTAINABLE CHANGE.
PROGRAMME DETAILS
12 NUTRITIONAL HABITS DELIVERED WEEKLY
GROCERY SHOPPING LIST
UNDERSTANDING AND MASTERING MACRO + TRACKING
USEFUL SUPPLEMENTS
DURING THE FOLLOW-UP WE WILL FOCUS ON HAVING :
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HABIT-BASED PROGRESS
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NUTRITIONAL EDUCATION
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WEEKLY CHECK-INS
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PERFORMANCE-FOCUSED
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SUSTAINABLE RESULTS
+ FULL ACCESS TO THE KINAVIA RESOURCE LIBRARY