HYROX PROGRAM
NOT FOR THE UNPREPARED.
The HYROX PROGRAM is designed to prepare you for next HYROX race, blending strength work, running, mobility, aerobic development, athleticism and HYROX-specific training. Everything you need to build confidence and capacity for the big day.
STRENGTH
STAMINA
ATHLETICISM
HYROX-SPECIFIC
READY TO HIT A NEW PERSONAL BEST?
The HYROX PROGRAM isn’t for the faint of heart or for those who just “participate". This is a performance-driven journey designed for all level athletes with a competition on the calendar.
It’s focused, specific, and results-oriented—giving you everything you need to PR your next HYROX race.
Within this program, we currently offer two main tracks: HYROX 1.0 (12-week intermediate) and HYROX 2.0 (10-week advanced). Each track is competition-driven and designed around a blend of strength work, quality sessions, running, mobility, and HYROX-specific training.
They follow a carefully layered progression, building week after week to bring you to a precise, well-timed peak.
As HYROX seasons and preps evolve, the program will be continuously enriched with additional tracks and varied preparation lengths, delivered at no extra cost—keeping your training fresh, relevant, and fully aligned with your goals.
This means you’re not just buying one program.
You’re entering a full ecosystem that grows and evolves with you.
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ONE PURCHASE, LIFETIME ACCESS.
With a single purchase, you get access to the HYROX PROGRAM and every future tracks released - forever.
This is not limited to a single 12-week preparation. New versions are rolled out season after season, each with a unique focus.
You’re results-driven not just here to finish, but to compete, qualify, and perform at your best?
You want structure. You want purpose. And most of all, you want to be surrounded by others pushing in the same direction.
THEN THIS PROGRAM IS FOR YOU !
Showing up unprepared is not an option.
FAQ